Emotional wellness is the key to live a Healthy life – Navtej Malhotra

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“Reignite the Spark: A Psychologist’s Guide to Restarting Your Relationship”

The term “tantrum” typically conjures images of a toddler throwing a fit, but what about adults? Surprisingly, the subtle tantrums exhibited by grown-ups often go unnoticed, leaving a trail of impact on mental health. In this blog, we’ll delve into the realm of adult tantrums, unravelling their intricacies, and exploring the profound effects they can have on our mental well-being.

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