Our Blogs
Thriving Through Turbulence: Navigating Career Challenges for Optimal Mental Well-being
March 5, 2024
Embarking on a professional journey is a rollercoaster ride filled with triumphs, setbacks, and unexpected turns. This blog explores the psychological aspects of common career challenges individuals may encounter in the workplace and offers insights into fostering mental resilience amidst these trials.
“Reignite the Spark: A Psychologist’s Guide to Restarting Your Relationship”
March 5, 2024
The term “tantrum” typically conjures images of a toddler throwing a fit, but what about adults? Surprisingly, the subtle tantrums exhibited by grown-ups often go unnoticed, leaving a trail of impact on mental health. In this blog, we’ll delve into the realm of adult tantrums, unravelling their intricacies, and exploring the profound effects they can have on our mental well-being.